Massage feet, you’ll be healthier Headaches, upper respiratory tract infections, insomnia – elimination of such ailments is promised by reflexology Reflexology is a therapeutic foot massage. There are points and areas associated with individual organs. If one is ailing, it is simply enough to respectively oppress certain places on the soles, back or edge of Continue reading
Ice Cellulite Buster
Ice Cellulite Buster Do not be fooled by the deliciously presenting picture of ice cream. I can see how many women and probably many men salivate when seeing them. Unfortunately, after eating them we will not get rid of the female and male, contrary to appearances, ailment which is “orange peel ”, the hated cellulite, Continue reading
Hands, feet, neck
Hands, feet, neck Sib Song Panna is an aristocratic family from the times of the kingdom of Lanna. Today this term is also used to define the variety of Thai massage, which is reserved for members of the royal family. Sib Song Panna Massage is a synthesis of several techniques: pressing with the body (not Continue reading
Deep pressure, stretching
Deep pressure, stretching The body-nourishing Shan ritual begins with the ritual washing of the feet. Then a traditional Shan massage is performed, which combines the influences of Tibetan medicine, Ayurveda and Yunami-Tibb – Persian medicine. Technique includes deep pressure, stretching of the muscles and joints. Massage is performed with use of a blend of coconut Continue reading
Aromatic herbs and flowers
Aromatic herbs and flowers Especially for people who are particularly tired and stressed there is a treatment called the Lanna ritual. It starts with a session in the herbal bath or herbal bath with specially selected blend of Thai herbs with sedative and tonic effect. After relaxing in the bath, the Sa Moon Prai massage Continue reading
Relaxing the mind
Relaxing the mind and calming Relaxing. The areas of today’s northern Thailand were inhabited for centuries by the people originating from southern China, India, Burma and Laos. Each of these cultures has carried with it a rich medical tradition, such as Ayurveda, Traditional Chinese Medicine or folk methods of healing the body and spirit. The Continue reading
Massage for Pain Relief
Massage for Pain Relief Massage as a solution for pain. More and more often we complain about musculoskeletal pain the treatment of which is associated with onerous rehabilitation. However, not every cure for the pain must be uncomfortable. A good example is the massage. Healthy touch the soothing touch of massage is not only a Continue reading
Painful Spine
Painful Spine Properly selected exercises and the most recent surgical procedures can effectively treat disorders of the spine. However, according to specialists, it is better to prevent than to treat. The most common cause of back pain is overload of its ligaments which hold the vertebrae in proper position. Usually, the pain is the result Continue reading
Turkish Massage
Turkish massage Hammam is a Turkish name for the spa. Turkish massage is not just the massage itself, but it also includes procedures such as Turkish bath. About the massage Men wear just a towel around their waist, women are in a swimsuit. The first 20 minutes is the stay in the steam room. Under Continue reading
Tibetan Massage
Tibetan Massage The art of Tibetan massage has a very long, because counting as much as 5,000 years of tradition. It is a combination of classical therapeutic massage, reflexology, meaning oppressing specific points on the feet and biotherapy. The treatment consists in focusing power by hand at certain points of the body. While it is Continue reading